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Calorie and weight tracker

A calorie diary guided by your seven-day weight trend

CaloTec-AI connects meal records with a seven-day weight trend. On a weekly schedule, you can review a proposed calorie target and decide whether to use it.

A weekly trend connects the weigh-ins

A weekly trend connects the weigh-ins

Weight moves from one day to the next while the calorie diary builds meal by meal. The app calculates a seven-day trend and can use it for a periodic target proposal.

  • Calories from meals reviewed before saving
  • A trend calculated across seven days
  • The old and proposed targets shown before a change

How calorie and weight tracking connect

Each meal and weigh-in adds another part to the weekly context.

1

Log meals

Describe what you ate, review the calorie estimate, and save the corrected result.

2

Add weigh-ins

Each entry joins your history and can be edited or deleted.

3

Review a weekly proposal

The seven-day trend can trigger a target proposal; compare the old and proposed goals and control the automatic behavior.

Let the week add context

Meal records and weigh-ins build a weekly picture. The seven-day trend helps you review the direction before deciding on the next calorie target.

Editable weight history

Add, edit, and delete weigh-ins while following progress toward a target weight.

Seven-day trend

The app calculates a trend across seven days to provide more context than one entry.

Weekly update schedule

The calorie target can refresh once a week from the weight trend.

Optional automatic behavior

You can control automatic updates and see the previous and proposed targets before deciding.

Calories and weight trend FAQ

Why use a seven-day trend?

It combines weigh-ins across a week, making the direction easier to see beyond one daily number.

When can the calorie target update?

It can update once a week based on the weight trend.

Who controls the target update?

You control the automatic behavior and compare the old and proposed goals before deciding.

Can I correct an incorrect weigh-in?

Yes. Weight entries can be added, edited, or deleted.

Let the week speak

Log meals and weigh-ins, then review the seven-day trend and calorie-target proposal.