Calories and macros
Calories, protein, carbohydrates, and fat appear in the estimate and add up with every saved meal.
Nutrition tracking
See beyond calories from the same meal
Describe what you ate and get calories, protein, carbohydrates, fat, vitamins, and minerals in the same entry. Once saved, the values build a wider daily nutrition picture.
Everything that builds the nutrition picture
One meal description updates every layer of tracking together.
Vitamins
- Collected from saved meals
- Shown against your targets
Minerals
- Updated with every meal
- Available in a detailed view
Every meal adds another part of the picture
CaloTec-AI combines values from saved meals and updates progress against your targets. Open the details to see what your day contributed instead of stopping at a calorie total.
- Totals that update after every save
- Daily progress against targets
- Details for macros, vitamins, and minerals
Meal patterns become easier to spot
With all the values in one place, you can see which meals contribute more protein, where vitamins and minerals enter the day, and how each choice changes the summary. The diary turns separate meals into a picture you can read.
Read the vitamins and minerals guideDescribe a meal in everyday words
Type or speak a natural meal description, review the returned foods, make any edits, and save. CaloTec-AI then updates both the calorie view and the wider nutrition picture.
Nutrition-tracking questions
Which values come from each meal?
The analysis includes calories, protein, carbohydrates, and fat. The result also includes vitamins A, C, D, E, K, B6, B12, and folate, alongside iron, calcium, magnesium, and zinc.
Do I enter each nutrient separately?
The values arrive together from the meal description. Review the result and save it as one entry.
How does daily progress update?
Each saved meal adds its values to the totals and progress shown in the app.
Can I log the meal by voice?
Yes. Speak or type in any of the five supported languages, edit the text, and continue to analysis.
Start with something you already ate today
Describe one meal and see calories, macros, vitamins, and minerals add up together.